CG Fitness

My name is Gino and I have been a fitness coach and personal trainer for over 17 years. I have coached people of all ages and athletic capacities. From teens, to those in their late 70's. From Division 1 athletes, to those who have never stepped foot inside of a gym. My approach combines science-backed training methods with personalized attention to push you towards achieving your goals while enjoying yourself. My programs are tailored to your unique needs, preferences, and lifestyle to create sustainable changes.Hablo Español. Falo Português

What I do

  • At-home Personal Training

  • In-office Personal / Small Group Training

  • Online Coaching

  • Nutrition Coaching

I have coached hundreds of people in various methodologies. I can help whether you are looking to bulk up, trim down, perform high intensity work, learn or excel in weightlifting, or anything in between.We can get started with a simple resistance plan with what you have available at home. If you are looking to push your fitness further, I can introduce new elements to push past your comfort zones. And if you want to test your physical and mental limits, I can drive you into new boundaries with personalized fitness plans.

testimonials

Video

Contact

Feel free to reach out if you have any questions. I am here to help.

About me

I've always had a knack for teaching and I've always wanted to help people. Those two skills led the start of my training career in Providence, RI. I also co-owned a gym in Newport, RI, before moving to Boston to be a part of one of the best gyms in Boston. There, I coached full time and managed all new incoming members. This was a passion for me for over ten years until COVID reshaped the training business. Now, I see client's in their homes and offices.My pursuit of coaching excellence coupled with my hunger to help still guides me to this day. With the knowledge and experience I have gained, I am confident I can steer you into the fittest and healthiest version of yourself.

credentials

  • Certified CrossFit Trainer (CF - L3 for over 8 years)

  • CrossFit Gymnastics Certification

  • CrossFit Weightlifting Certification

  • Dragon Door Kettlebell Certification

  • CrossFit Nutrition Certification

  • CrossFit Endurance Certification

  • CPR/AED Certification